Resources
As your postpartum doula, I’m here to offer guidance and support throughout this important time. Along with my services, I’ve carefully selected a list of trusted local resources that I believe will further enrich your postpartum experience. These professionals and organizations share my commitment and are dedicated to supporting you and your family every step of the way.
Postpartum Mood Disorders
Approximately 85% of women experience some form of mood disturbance during the postpartum period. For the majority, these symptoms are mild and short-term; however, around 10-15% may develop more serious symptoms of depression or anxiety. Postpartum mental health conditions are generally categorized into three types: (1) postpartum blues, (2) postpartum depression, and (3) postpartum psychosis. It’s helpful to view these conditions as existing on a spectrum, with postpartum blues being the mildest and postpartum psychosis representing the most severe form of postpartum psychiatric illness.
Quick Newborn Guide References
From a temperature chart to a breast milk storage information guide. Here below are some important information regarding newborn care.